It’s a bit cold a windy today, but I had to ride before I’m off to NYC with my daughter for her school auditions tomorrow. Today I wanted to stretch an Indian air, but should have warmed up more. I kicked my top tube. Ugh. I tried to kick it back in line, but didn’t have time before I hit the ground. Thought I broke my ankle, but I hope I’m wrong. I’ll still be packing up my bike for the trip. Hopefully sneak into the Pier 62 park again, if I heal in time… I think this is a good time to promote the pain management I use. @ecosciencesco is the best natural CBD alternative. I learned at a young age the dangers of Opioids and have just dealt with the pain that comes with my lifestyle, but as soon as it was about to take me out of action I discovered #CBDCaps. They work. #gamechanger Thank you. #nevergiveup #nevergivein